Is a good source of vitamins, minerals, proteins and fiber

Breakfast cereal, malted wheat, fortified is good for containing the following items :

Sodium mg 250, Potassium mg 348, Calcium mg 36, Phosphorus mg 229, Magnesium mg 70, Iron mg 11, Zinc mg 2, Manganese mg 2

Element	Quantity	Element	Quantity	Element	Quantity
Group	AI	Food Code	11-761	Sodium mg	250
Potassium mg	348	Calcium mg	36	Magnesium mg	70
Phosphorus mg	229	Iron mg	11	Copper mg	0
Zinc mg	2	Chloride mg	400	Manganese mg	2
Energy kcal	339	Protein g	9	Total nitrogen g	1
Carbohydrate g	76	Fat g	2	Starch g	55
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	19	Maltose g	1	Lactose g	0
Fibre g	9	Satd FA/100g g	0	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	0